The birthing person: body, mind, and spirit
Postpartum is a time of physical recovery, emotional change, vulnerability, and profound reorganization.
We’ll explore ways to support the person who has given birth, including:
- Postpartum physiology and recovery
- Rest, warmth, nourishment, and protection of the early postpartum period
- Herbs and traditional postpartum support
- Touch and body care within appropriate scope
- Womb-centered care
- Breast/chest support within appropriate scope
- Emotional and nervous-system support
- Birth-story integration and identity transition
- Ritual, closure, witnessing, and honoring the transition
- Recognizing concerns and knowing when to refer